Name: Sports Pelvic Bra®
Rating: 4.23 (77 reviews)

Enjoy gentle lift and perineal support that helps ease heaviness, pressure, and bulging—giving you all-day comfort and confident movement

Smart Design for Pelvic Floor Support

Body-Safe Materials

Crafted with premium, breathable, and skin-friendly fabrics that deliver gentle pelvic support without irritation.

Engineered Compression

Designed with targeted tension zones that stabilize the pelvis, improve alignment, and support daily movement with ease.

4-Way Adjustable Fit

Features a fully adjustable, bra-like tightening system that gives a custom, secure fit for every body shape.

Lightweight & Low-Profile

Slim, seamless construction disappears under clothing so you can move confidently—anytime, anywhere.

Durable, Everyday Build

Made with resilient, high-stretch materials that maintain their shape and support through daily wear.

Thoughtful Craftsmanship

Developed with women’s real-life needs in mind—comfort, confidence, and all-day pelvic floor support.

Body-Safe Materials

Crafted with premium, breathable, and skin-friendly fabrics that deliver gentle pelvic support without irritation.
Lightweight & Low-Profile

Slim, seamless construction disappears under clothing so you can move confidently—anytime, anywhere.
Engineered Compression

Designed with targeted tension zones that stabilize the pelvis, improve alignment, and support daily movement with ease.
Durable, Everyday Build

Made with resilient, high-stretch materials that maintain their shape and support through daily wear.
4-Way Adjustable Fit

Features a fully adjustable, bra-like tightening system that gives a custom, secure fit for every body shape.
Thoughtful Craftsmanship

Developed with women’s real-life needs in mind—comfort, confidence, and all-day pelvic floor support.

PelvicBra® Comparison

Sports PelvicBra®

Solid waistband
Invisible compressive pelvic support
Signature reinforced hammock
No panty lines
Flexible, contoured waistband
Creaseless gusset
Sweat-wicking

Classic PelvicBra®

Invisible compressive pelvic support
Signature reinforced hammock
No panty lines
Flexible, contoured waistband
Creaseless gusset
Sweat-wicking
Removable without removing pants
4-way adjustable “bra-like” waistband

Vertical video embeds

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FAQ

Find the most frequently asked questions below.

The Pelvic Bra® is designed to support your pelvic floor and perineal tissue, providing a gentle compressive lift and improved comfort.
-Many people use it to help ease sensations of heaviness, bulging, or pressure throughout the day.
-Others use it to help improve bladder control, reduce leaking, and reduce urinary urgency.
-Still others use it to reinforce the healing pelvic floor to help it manage loads better.
Our size labels have been updated to better match standard sizing.
If you were previously a size S, we recommend sizing up to a M.
A good self check is this- take your hand and place it in between your legs. Gently lift upwards. Does this sensation feel comfortable? The Pelvic Bra® is like wearing an invisible, adjustable hand to help your pelvic floor support you during your daily life.
-Anyone experiencing pelvic heaviness, pressure, bulging, or leaking may benefit from targeted pelvic floor support.
-Anyone that would like help to support their pelvic floor and counteract downward pressure placed on the pelvic floor with exercise, movement, and activity may benefit from targeted pelvic floor support.
Back braces support the spine; this supports the soft tissue of the pelvic floor — the foundation of your pelvis. It targets the perineal body, urethral meatus, and lower vagina for more precise, effective, targeted relief.
-If you have given birth vaginally and would like to help gently support your pelvic floor as you return to moving and exercise, you may benefit from pelvic floor support.
-People with “high risk” pelvic floors at any stage of life may benefit from pelvic floor support to help their pelvic floor successfully manage the loads life places on it.
-If you experience symptoms of heaviness, pressure, bulging, leaking, or reduced bladder control when standing or moving, you may benefit from pelvic floor support.
-If you have been diagnosed with vaginal prolapse, rectal prolapse, or perineal descent, you may benefit from pelvic floor support.
Yes! The Pelvic Bra® is designed for all-day comfort with breathable materials and a low-profile fit that moves with you. Some people prefer to wear it throughout the day for continuous support, while others use it only during specific movements or activities where extra stability is needed.
Use your Pelvic Bra during activities that place stress on your pelvic floor, such as walking, lifting, running, or other upright movements. Adjust the straps and use the minimum amount of compression needed to reduce symptoms or support your tissue for that activity.
Yes! My Pelvic Bra® is designed to help the pelvic floor support the growing baby and counteract downward pressure. It can be worn throughout all trimesters using the maternity bundle that has adjustable inserts to expand or reduce the waistband size as needed.
For people with symptoms, use it during any activity that causes pressure, heaviness, leaking, or discomfort in the pelvic area.
For people without symptoms that want to support their healing pelvic floor, use it during times that the pelvic floor has heavy loads placed on it. For example, returning to running postpartum, returning to crossfit, long lines at Disneyland, helping a friend move their furniture etc. Every pelvic floor is different and every pelvic floor handles loads differently. Working with a Pelvic PT or OT to help determine your function and your needs is the gold standard of care.
Yes! Anyone that has delivered a baby vaginally and would like an extra boost from below while resuming exercises and activities, may benefit from targeted pelvic floor support. Use the self check below to determine when to start using it.
Remove your Pelvic Bra when sleeping, and reduce or remove support during times when your pelvic floor doesn’t require supplemental support.
No. The design is discreet, smooth, and low-profile, making it virtually invisible under everyday outfits.
Not at all. It’s engineered to support your pelvis while allowing natural walking, running, bending, lifting, and daily activities.
Yes. It includes a 4-way adjustable, bra-like tension system so you can customize the fit and level of support to your comfort.
Our size labels have shifted up to be more consistent with standard sizing. If you were a size S before, we recommend sizing up to an M.

The Pelvic Bra® is designed to support your pelvic floor and perineal tissue, providing a gentle compressive lift and improved comfort.
-Many people use it to help ease sensations of heaviness, bulging, or pressure throughout the day.
-Others use it to help improve bladder control, reduce leaking, and reduce urinary urgency.
-Still others use it to reinforce the healing pelvic floor to help it manage loads better.
If you were previously a size S, we recommend sizing up to a M.
-Anyone experiencing pelvic heaviness, pressure, bulging, or leaking may benefit from targeted pelvic floor support.
-Anyone that would like help to support their pelvic floor and counteract downward pressure placed on the pelvic floor with exercise, movement, and activity may benefit from targeted pelvic floor support.
-If you have given birth vaginally and would like to help gently support your pelvic floor as you return to moving and exercise, you may benefit from pelvic floor support.
-People with “high risk” pelvic floors at any stage of life may benefit from pelvic floor support to help their pelvic floor successfully manage the loads life places on it.
-If you experience symptoms of heaviness, pressure, bulging, leaking, or reduced bladder control when standing or moving, you may benefit from pelvic floor support.
-If you have been diagnosed with vaginal prolapse, rectal prolapse, or perineal descent, you may benefit from pelvic floor support.
Yes! My Pelvic Bra® is designed to help the pelvic floor support the growing baby and counteract downward pressure. It can be worn throughout all trimesters using the maternity bundle that has adjustable inserts to expand or reduce the waistband size as needed.
Yes! Anyone that has delivered a baby vaginally and would like an extra boost from below while resuming exercises and activities, may benefit from targeted pelvic floor support. Use the self check below to determine when to start using it.
No. The design is discreet, smooth, and low-profile, making it virtually invisible under everyday outfits.
Yes. It includes a 4-way adjustable, bra-like tension system so you can customize the fit and level of support to your comfort.

Our size labels have been updated to better match standard sizing.
A good self check is this- take your hand and place it in between your legs. Gently lift upwards. Does this sensation feel comfortable? The Pelvic Bra® is like wearing an invisible, adjustable hand to help your pelvic floor support you during your daily life.
Back braces support the spine; this supports the soft tissue of the pelvic floor — the foundation of your pelvis. It targets the perineal body, urethral meatus, and lower vagina for more precise, effective, targeted relief.
Yes! The Pelvic Bra® is designed for all-day comfort with breathable materials and a low-profile fit that moves with you. Some people prefer to wear it throughout the day for continuous support, while others use it only during specific movements or activities where extra stability is needed.
Use your Pelvic Bra during activities that place stress on your pelvic floor, such as walking, lifting, running, or other upright movements. Adjust the straps and use the minimum amount of compression needed to reduce symptoms or support your tissue for that activity.
For people with symptoms, use it during any activity that causes pressure, heaviness, leaking, or discomfort in the pelvic area.
For people without symptoms that want to support their healing pelvic floor, use it during times that the pelvic floor has heavy loads placed on it. For example, returning to running postpartum, returning to crossfit, long lines at Disneyland, helping a friend move their furniture etc. Every pelvic floor is different and every pelvic floor handles loads differently. Working with a Pelvic PT or OT to help determine your function and your needs is the gold standard of care.
Remove your Pelvic Bra when sleeping, and reduce or remove support during times when your pelvic floor doesn’t require supplemental support.
Not at all. It’s engineered to support your pelvis while allowing natural walking, running, bending, lifting, and daily activities.
Our size labels have shifted up to be more consistent with standard sizing. If you were a size S before, we recommend sizing up to an M.

5 stars: 52 (68%)
4 stars: 11 (14%)
3 stars: 3 (4%)
2 stars: 2 (3%)
1 star: 9 (12%)

Unfortunately MyPelvicBra didn’t feel like it was giving me any support or helping with symptoms, despite holding the he area with my hand feeling supportive. I am disappointed but it was worth a try. Prolapse shorts work better for me.

Thank you for taking the time to share your honest experience. We're sorry to hear the Pelvic Bra® didn't provide the support you were hoping for. Since you mentioned that supporting the area with your hand does help your symptoms, we'd love to learn more about your experience. Did you happen to reach out to our team or schedule one of our free Zoom troubleshooting sessions? Sometimes small adjustments to the fit or positioning can make a significant difference, and we're always happy to help troubleshoot. If prolapse shorts are working better for you right now, we're glad you've found something that provides relief, but we'd still love the opportunity to see if we can help optimize your fit. Please don't hesitate to reach out, we're happy to help!

Jeanice + the myPelvicBra® Team

This has been the most uncomfortable device! I've tried to wear it for 3 days now and just cannot tolerate it all day. How do I go about getting a refund?

Hi there, we’re sorry to hear the Pelvic Bra® hasn’t been comfortable for you! We completely understand that every body is different and it may not be the right fit for everyone.

To start your return, simply visit our website, scroll to the bottom of the page, and click “Start a Return.” From there, you’ll be guided through the return process.

Jeanice + the myPelvicBra® Team

Very uncomfortable, did not really support anything, the fit on the hips makes it look like fat is bulging over above and below. Glad I only bought 1.

Thank you for giving the Pelvic Bra® a try and for sharing your feedback. We’re sorry to hear you didn’t get the comfort or support you were hoping for. Fit and positioning can make a big difference in how the Pelvic Bra® feels and functions, so we’d be happy to help troubleshoot the fit with you if you’re willing! If not, we completely understand, and you’re always welcome to return it. We truly appreciate you giving us a try.

Jeanice + the myPelvicBra® Team

It’s really helped with my prolapse

We’re so happy to hear the Pelvic Bra® has helped you find relief from your prolapse symptoms! Thank you for sharing your experience with us.

Jeanice + the myPelvicBra® Team

The back part was uncomfortable. Wish it was wider

Thank you for sharing your feedback! We understand that the back style may not be comfortable for everyone, and we really appreciate your suggestion for a wider design. Feedback like this helps us as we continue to improve and develop our products! Thank you for your willingness to give the Pelvic Bra® a try.

Jeanice + the myPelvicBra® Team

Absolutely love this product!!!! First day I wore it was the first day I felt like a new woman. Thank you so much !!!

Thank you so much for this wonderful feedback!! Hearing that you felt like a new woman from your very first day wearing the Pelvic Bra® means so much to us. We’re thrilled it’s making such a difference for you!

Jeanice + the myPelvicBra® Team

It is fine to wear. However, it caused be to have additional private screening when going through the "x-ray" machine of TSA airport screening.

Thank you for sharing this with us! We’re glad to hear the Pelvic Bra® has been comfortable to wear, and we appreciate you letting us know about your experience going through airport security.

Travel experiences and screening procedures can vary, so feedback like this is helpful for both our team and other customers who may be traveling while wearing their Pelvic Bra®.

Jeanice + the myPelvicBra® Team

I purchased 2 in a size L of the old size range. They worked fine. Then the new sizing came into effect and L was now a XL. 1 have 2 of the new sizing XL that are 3 inches larger around the waist. 1 of them I wore and found out it was just too big to give the support required. 1 of them I have not worn as it is too large and of no use to me. I would appreciate being able to return them & exchange for the new size L.

Thank you for reaching out and sharing your experience with the sizing change. We completely understand how the updated sizing could cause some confusion, especially when you already knew which size worked well for you.

We’d be happy to help facilitate an exchange for the new size Large. You can start the process anytime through the return/exchange portal directly on our website, or feel free to reach out to our team via email if you’d like assistance, we’re happy to help!

Jeanice + the myPelvicBra® Team

I didn't like the pelvic sports bra. It does not provide enough support for someone with a prolapsed bladder.

Thank you for sharing your feedback. We’re sorry to hear you’re not getting the level of support you were hoping for.

If the Sport Pelvic Bra® doesn’t feel supportive enough, it may be a sizing or fit issue. Sometimes sizing down can provide more lift and compression. We’d love the opportunity to troubleshoot with you and help determine whether a different size or fit may work better.

We offer complimentary virtual fittings where we can walk through the fit together and make personalized recommendations. Please reach out to our team if you’d be willing to give it a try, we’d love the opportunity to make this right!

Jeanice + the myPelvicBra® Team

It is as advertised

Thank you for your feedback! We’re so glad to hear the Sport Pelvic Bra® is delivering the support you expected. We truly appreciate you giving it a try!

Jeanice + the myPelvicBra® Team

I bought one to try and for sizing. The large was recommended from the chart and seems to be a good fit. I am 5'4" and weigh 136. I like it because it's less bulky than pelvic floor underwear. I'm ordering two more. I use them if not using my Pessary. Very comfortable

Thank you so much for sharing your experience! We’re so glad you found the Large to be a comfortable fit and that you’re enjoying the less bulky design of the Pelvic Bra®. We hope they continue to give you the comfortable support you’re looking for!

Jeanice + the myPelvicBra® Team

I’m very happy to have the pelvic bra.
My only issue is that I ordered a black one, however I received a white one. Of course it still works for me, but I was a little disappointed.

Thank you for your feedback and for letting us know! We’re glad to hear you’re happy with your Sport Pelvic Bra®, but we’re sorry you received the wrong color.

You’re welcome to request an exchange for the Black through the Return/Exchange Portal on our website. If you have any questions or run into any issues with the exchange process, please reach out to our team and we’ll be happy to help!

Jeanice + the myPelvicBra® Team

This has been incredibly helpful for managing my prolapse symptoms postpartum. It's not the most comfortable garment, but it's much more comfortable than walking around without it! I wish there were a way for it to work without it being a thong. Though, I wear it over other underwear, so it does not have direct contact with my healing tear.

Felt really uncomfortable!

Thank you for sharing your feedback. We’re sorry to hear that your Pelvic Bra® felt uncomfortable. Fit and adjustment can make a big difference in both comfort and support, and we’d love the opportunity to help troubleshoot with you. If you're interested, please reach out to our team to schedule a complimentary virtual fitting so we can take a closer look at the fit and help determine what adjustments or sizing may work better for you!

Jeanice + the myPelvicBra® Team

Thank you; this is my second one and I like the removal of the hooks. The elastic waist one is great!! I really would like another small one but in tan color.

Thank you so much for your continued support! We’re so happy to hear you’re loving the waistband of your Sport Pelvic Bra®. We appreciate your feedback about wanting a tan option as well. We’ll be sure to keep that in mind for the future!

Jeanice + the myPelvicBra® Team

Worked brilliantly.

Thank you so much for your feedback! We're thrilled to hear the Sports Pelvic Bra® worked brilliantly for you. It means so much to know it's helping you stay comfortable and supported. Thank you for being part of the myPelvicBra® community!

Jeanice + the myPelvicBra® Team

I have prolapse and have been using a pessary to counteract it. Since using the pelvic bra I have not needed the pessary. Thank you

Thank you so much for sharing your experience! We're so happy to hear that the Pelvic Bra® has been providing you with the support you were looking for. Every pelvic health journey is unique, and we're grateful you've found a conservative support option that has made such a positive difference for you. Thank you for trusting us to be part of your journey!

Jeanice + the myPelvicBra® Team

Wow. Waiting for prolapse surgery for rectocele and cystocele. I have been doing pelvic floor exercises for several years, but the past few months my symptoms have increased significantly. Currently a stage 2-3 depending on the day. Tried the "panty style support" both the expensive and the cheaper brands...ugh. Very uncomfortable and depressing, as the discomfort reminds me of my situation and my age (70). Decided to give this a shot. Skeptical at first--never a thong person. After reaching out the founder of the company called me personally to discuss--so glad she did, and so glad I moved forward. I feel "healthy" again. I can garden, hike with my dog and, while it took some getting used to the "thong effect" --no discomfort. Going to order another one! Much thanks!!! I normally wear a size 2-4 pant size and the Small Sport was perfect. Plenty of lift and it fit me like a glove.

Thank you so much for sharing your story. Reviews like yours truly mean the world to us!

We're so happy to hear that the Pelvic Bra® has helped you get back to doing the things you love, like gardening and hiking with your dog.

Thank you as well for mentioning your sizing and experience with the Sport style. We know that kind of feedback is incredibly helpful for others who may be considering trying it for themselves!

We wish you all the best with your upcoming surgery, and we're honored to be a part of your journey in the meantime.

Jeanice + the myPelvicBra® Team

I was skeptical but it really works.

Thank you so much for sharing your experience! We know it's natural to be skeptical when trying something new, so hearing that the Pelvic Bra® exceeded your expectations means so much to us. We're grateful to be part of your pelvic health journey and hope you continue enjoying the support it provides.

Jeanice + the myPelvicBra® Team

Great fit…. No lies… just the right amount of support! Will purchased again.

Thank you so much for your feedback! We're thrilled to hear the fit was just right and that the Pelvic Bra® provided the support you were hoping for. Hearing that you'll be purchasing again means so much to our small business. Thank you for trusting us to be a part of your pelvic health journey!

– Jeanice + the myPelvicBra® Team

Product works very well and it is not bulky.

Thank you so much for your review! We're so happy to hear the Pelvic Bra® is working well for you. One of our goals was to create a support option that provides meaningful relief while remaining discreet and comfortable under clothing, so we're thrilled to know that's been your experience. Thank you for supporting our small business!

– Jeanice + the myPelvicBra® Team

Works ok having problems with it folding around my stomach! It helps a little but not 100%! Thankyou for your product!

Hi Melanie, thank you for taking the time to share your experience! We're so glad to hear the Pelvic Bra® has been able to provide some relief.

If the waistband is folding around your stomach, it may be a sign that a different size, style, or a small positioning adjustment could provide a more comfortable fit. We'd love the opportunity to help you troubleshoot and get the most out of your Pelvic Bra®.

Please feel free to reach out, we'd be happy to help you find the best fit for your needs.

– Jeanice + the myPelvicBra® Team

Didn't fit right, not enough pressure down below and digs into my thighs

Hi there, thank you for sharing your feedback. We're sorry to hear the Sports Pelvic Bra® didn't meet your expectations. Please feel free to contact us so we can help find a better fit for you. Your comfort is important to us!Thank you for taking the time to leave a review. We're sorry to hear the Pelvic Bra® didn't provide the experience you were hoping for.

Based on your feedback, it sounds like the fit may not have been quite right. The Pelvic Bra® should provide gentle perineal support without digging into your thighs, so we'd love the opportunity to help troubleshoot the sizing or positioning with you.

Please don't hesitate to reach out, we'd be happy to work with you to find the best fit and help you get the support you're looking for.

– Jeanice + the myPelvicBra® Team

So supportive! Really grateful to have this for my postpartum journey to help hold everything while I heal.

Thank you so much for your review! We're honored to be a small part of your postpartum healing journey. Recovery takes time, and we're so glad the Pelvic Bra® is providing the support and comfort you need while your body heals. Wishing you all the best as you continue your recovery, and thank you for trusting us to support you along the way!

Jeanice + the myPelvicBra® Team

Sports Pelvic Bra®

Size Guide New

Made to support you during...

Smart Design for Pelvic Floor Support

Body-Safe Materials

Engineered Compression

4-Way Adjustable Fit

Lightweight & Low-Profile

Durable, Everyday Build

Thoughtful Craftsmanship

Body-Safe Materials

Lightweight & Low-Profile

Engineered Compression

Durable, Everyday Build

4-Way Adjustable Fit

Thoughtful Craftsmanship

PelvicBra® Comparison

Sports PelvicBra®

Classic PelvicBra®

Vertical video embeds

FAQ

Your cart -

MAIN MENU guide size

Size Guide New

Made to support you during...

Smart Design for Pelvic Floor Support

Body-Safe Materials

Engineered Compression

4-Way Adjustable Fit

Lightweight & Low-Profile

Durable, Everyday Build

Thoughtful Craftsmanship

Body-Safe Materials

Lightweight & Low-Profile

Engineered Compression

Durable, Everyday Build

4-Way Adjustable Fit

Thoughtful Craftsmanship

PelvicBra® Comparison

Sports PelvicBra®

Classic PelvicBra®

Vertical video embeds

FAQ

What does a Pelvic Bra® actually do?

Why have the sizes changed?

What size should I choose now?

How do I know if it will work for me?

Who can benefit from using a Pelvic Bra®?

How is this different from regular back braces or belts?

How do I know if I need pelvic floor support?

Can I wear it all day?

Can I wear it during pregnancy?

When to wear it:

Can I wear it postpartum?

When not to wear it:

Is it noticeable under clothing?

Does it restrict movement?

Is it adjustable?

What are your new sizes?

What does a Pelvic Bra® actually do?

What size should I choose now?

Who can benefit from using a Pelvic Bra®?

How do I know if I need pelvic floor support?

Can I wear it during pregnancy?

Can I wear it postpartum?

Is it noticeable under clothing?

Is it adjustable?

Why have the sizes changed?

How do I know if it will work for me?

How is this different from regular back braces or belts?

Can I wear it all day?

When to wear it:

When not to wear it:

Does it restrict movement?

What are your new sizes?

Your cart -